Rule1 Casein Protein
WHAT’S Casein Protein?
Gradual Release
Casein Protein is a complete dairy protein with a thick creamy texture and all nine essential amino acids (EAAs). Compared with other high-quality protein sources, casein is broken down into its amino acid components at a more prolonged rate, which makes it ideal for nighttime use.
WHEN & HOW TO USE IT
Nighttime
Use Casein Protein before bed to assist muscle repair and recovery overnight while you sleep. Alternatively, consume Casein Protein between meals to help curb hunger and satisfy sweet cravings.â—†
Directions:Â Mix about one scoop of Casein with 10-12 oz. of cold water, milk, or your favorite beverage in a shaker cup. For extra smoothness, blend with ice.
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